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Quinoa with Grilled Veggies Recipe
An easy to follow, (no fasting allowed) plan for attaining a fabulous body, inside and out. WHAT IS THE FIT VEGAN CHALLENGE? Make one meal each day a healthy, vegan one. Incorporate the “calorie...
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The Fit Vegan Challenge: Week 9
An easy to follow, (no fasting allowed) plan for attaining a fabulous body, inside and out. WHAT IS THE FIT VEGAN CHALLENGE? Make one meal each day a healthy, vegan one. Incorporate the “calorie...
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Vegan Breakfast Cookie Bites
Vegan Breakfast Cookie Bites Recipe: Breakfast Cookies Preheat: oven to 350 degrees Mix: 2 cups rolled oats 1 cup apple sauce 1 tablespoon almond butter 2 tablespoon flax meal 1 teaspoon baking soda...
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The Fit Vegan Challenge: Week 11
An easy to follow, (no fasting allowed) plan for attaining a fabulous body, inside and out. WHAT IS THE FIT VEGAN CHALLENGE? Make one meal each day a healthy, vegan one. Incorporate the “calorie...
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The Fit Vegan Challenge: Week 12
An easy to follow, (no fasting allowed) plan for attaining a fabulous body, inside and out. WHAT IS THE FIT VEGAN CHALLENGE? Make one meal each day a healthy, vegan one. Incorporate the “calorie...
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raw vegan banana cocoa bites
raw vegan banana cocoa bites These raw vegan banana cocoa bites make an excellent snack or guilt-free dessert. Combine (in food processor): 1 c dates 1 c walnuts, almonds ¼ c raw cocoa Spread the...
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Vegan Pad Thai
Vegan Meal of the Week: Make lunch or dinner a DELICIOUS, healthy vegan meal (unrefined grains, beans, legumes, veggies, fruit, non GMO tofu, tempeh). No meat, fish, dairy, or eggs. Each week I’ll...
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Vegan Apple Slaw
Vegan Meal of the Week: Make lunch or dinner a DELICIOUS, healthy vegan meal (unrefined grains, beans, legumes, veggies, fruit, non GMO tofu, tempeh). No meat, fish, dairy, or eggs. Each week I’ll...
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Vegan Black Bean Quinoa Salad
An easy to follow, (no fasting allowed) plan for attaining a fabulous body, inside and out. WHAT IS THE FIT VEGAN CHALLENGE? Make one meal each day a healthy, vegan one. Incorporate the “calorie...
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protein packed lentil stew recipe
Protein-Packed Lentil Stew I like to make this stew on a Sunday, then I have it ready for lunches or dinners during the week. It’s packed with nutrients, including a ton of protein. It’s also low...
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The Fit Vegan: Week 18
An easy to follow, (no fasting allowed) plan for attaining a fabulous body, inside and out. WHAT IS THE FIT VEGAN CHALLENGE? Make one meal each day a healthy, vegan one. Incorporate the “calorie...
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Vegan Pumpkin Protein Pancakes
Vegan Pumpkin Protein Pancakes Today’s recipe comes from Jill Hanner via Powercakes. Enjoy Jill’s Vegan Pumpkin Protein Pancakes. They are delicious! (Editor’s note: subscribe to the FitFluential Eats...
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Roasted Apple, Butternut Squash, and Caramelized Onion Pizza
An easy to follow, (no fasting allowed) plan for attaining a fabulous body, inside and out. WHAT IS THE FIT VEGAN CHALLENGE? Make one meal each day a healthy, vegan one. Incorporate the “calorie...
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Vegan Acai Papaya Breakfast Bowl
An easy to follow, (no fasting allowed) plan for attaining a fabulous body, inside and out. WHAT IS THE FIT VEGAN CHALLENGE? Make one meal each day a healthy, vegan one. Incorporate the “calorie...
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Vegan Mashed Coconut Yams with Currants
An easy to follow, (no fasting allowed) plan for attaining a fabulous body, inside and out. WHAT IS THE FIT VEGAN CHALLENGE? Make one meal each day a healthy, vegan one. Incorporate the “calorie...
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Vegan Ratatouille Recipe
An easy to follow, (no fasting allowed) plan for attaining a fabulous body, inside and out. WHAT IS THE FIT VEGAN CHALLENGE? Make one meal each day a healthy, vegan one. Incorporate the “calorie...
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Vegan Black Bean Soup Recipe
An easy to follow, (no fasting allowed) plan for attaining a fabulous body, inside and out. WHAT IS THE FIT VEGAN CHALLENGE? Make one meal each day a healthy, vegan one. Incorporate the “calorie...
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Vegan Smoky BBQ Chili Recipe
this week’s Vegan Recipe: Vegan Smoky BBQ Chili Recipe WHY VEGAN? A few benefits of plant-based foods: Speed Weight Loss “A plant-based diet revs your metabolism, causing you to burn calories up to...
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Winter Vegan Soup Recipe
This week’s vegan recipe – Lentil Soup WHY VEGAN? A few benefits of plant-based foods: Speed Weight Loss “A plant-based diet revs your metabolism, causing you to burn calories up to 16% faster that...
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Green Monster Smoothie Recipe
An easy to follow, (no fasting allowed) plan for attaining a fabulous body, inside and out. WHAT IS THE FIT VEGAN CHALLENGE? Make one meal each day a healthy, vegan one. Incorporate the “calorie...
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